ARGUMENT 1 : Recently, a study demonstrated that spending too much time on watching TV during the day or at bedtime often cause bed-time disruption, stress, and short sleep duration.
ARGUMENT 2 : Another research found that there is a significant relationship between the amount of time spent for watching television during adolescence and early adulthood, and the possibility of being aggressive.
Meanwhile, many studies have identified a relationship between kids who watch TV a lot and being inactive and overweight.
- Limit television viewing to one-two hours each day.
- Do not allow your children to have a TV set in their own bedrooms.
- Review the rating of TV shows which your children watch.
- Watch television with your children and discuss what is happening in the show.
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